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Omega-3s during pregnancy and while breast feeding
Wild, cold water fish like salmon, mackerel, anchovies, herring, and sardines are the best source of the essential fatty acids called omega-3s. These fats are not only important for a baby’s...
View ArticleNutrition Counseling During Pregnancy
Nutrition Counseling During Pregnancy – At GetzWell Pediatrics, we believe whole kid care begins before birth. Research is beginning to point to the myriad ways a pregnant woman’s diet influences her...
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